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  Recipe Home » Vegetables » Garlic-Sesame String Beans
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  Garlic-Sesame String Beans
  Category: Vegetables
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 181
Ingredients:
2 lb Fresh string beans
2 tbsp Unsalted butter
1 tbsp Garlic, minced
2 tbsp Toasted sesame seeds
Instructions:
Bring 4 cups of water to a boil in a medium-size saucepan. Wash the
string beans and cut iff the stem ends. When the water has reached a
rolling boil, plunge in the string beans annd allow to cook for 5-7
minutes, until they are firm but crisp. Heat the butter in a medium
size-skillet. When it is foamy add the garlic and sesame seeds and
cook, stirring constantly, until the garlic is slightly browned. Add
the string beans and continue to cook, stirring constantly, until the
string beans are coated with thte gerlic and sesasme seeds. Serve
hot.

Nutritional info per serving: 110 cal, 4g pro, 14g carb, 6g fat (44%)

Source: A Kwanzaa Keepsake Miami Herald 12/21/95
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