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  Recipe Home » SeaFoods » Golden Fish Fillets
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  Golden Fish Fillets
  Category: SeaFoods
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 158
Ingredients:
1 Egg
2 tbsp Prepared mustard
1/2 tsp Salt
Instant potato flakes to coat
1 1/2 lb - 2 lbs white fleshed fish fillets (sole, flounder, perch, orange roughy)
Vegetable oil
Instructions:
Lightly beat together the egg, mustard, and salt in a shallow dish.
Put the potato flakes in another shallow dish. Dip the fish fillets
in the egg mixture; the roll in potato flakes to coat. Heat oil in a
large skillet. Fry fish for 3-4 minutes on each side, until it is
golden brown and flakes easily with a fork.
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