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  Recipe Home » Soups » Avocado Cilantro Soup
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  Avocado Cilantro Soup
  Category: Soups
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 228
Ingredients:
8 medium Scallions
1/2 cup Fresh Cilantro Leaves
2 Cloves Garlic
4 oz Pared Avocado
1 1/2 cup Plain Nonfat Yogurt
1/2 cup Skim Buttermilk
2 tbsp Lime Juice
1/2 tsp Curry Powder
1/8 tsp Ground Red Pepper
Instructions:
In a food processor, combine scallions, cilantro and garlic; process
until finely chopped. Add avocado; process until smooth. Add yogurt,
buttermilk. 1/4 cup water, lime juice, curry powder and red pepper to
food processor; process until smooth. Cover and refrigerate at least
1 hour, until well chilled. Each 1/2 cup serving contains 115
calories, 5 gm fat,
104 mg sodium and 3 mg cholesterol.
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