*Over 38,000 searchable recipes available*

 HOME • About us • Contact us • Visit AllQue.com
Friday, March 06, 2026 4:25 AM
Categories
Search recipe
Search recipe Main Ingredients Instructions
  Recipe Home » Diabetic » Bean Biscuits
Recipe A-Z: A  B  C  D  E  F  G  H  I  J  K  L  M  N  O  P  Q  R  S  T  U  V  W  X  Y  Z  
Save/Add Bean Biscuits recipe to your favorite Save to favorite   Discuss Bean Biscuits recipe Write a comment   Print Bean Biscuits recipe Print this recipe   Email Bean Biscuits recipe to friend Email this recipe
  Bean Biscuits
  Category: Diabetic
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 274
Ingredients:
1 1/2 cup All-purpose flour
1/2 cup Whole wheat flour
4 tsp Baking powder
1 tbsp Granulated sugar
1/2 tsp Salt
1/3 cup Butter or soft margarine
1 cup Cooked kidney beans wt / red
2/3 cup 2% milk
Instructions:
Revised after testing Feb 94. Used 1 1/2 cup flour NOT 2 1/2 cups as
printed in the book. The 1 cup beans probably replaced 1 cup flour
in the original recipe.

Stir dry ingredients together in a mixing bowl. Cut in butter until
mixture resembles crumbs.

In food processor or blender, puree beans with milk. OR mash beans
and stir in milk. Stir into dry ingredients all at once to make
light soft dough.

Turn out onto lightly floured board, sprinkle with flour and knead
about 20 seconds.

Shape biscuits by rolling, patting and cutting or divide dough into 16
pieces and shape by hand.

Bake at 400 F for 12 to 15 minutes or until golden brown.

1 biscuit - 162 calories, 1 1/2 starch, 1 fats & oils exchange 4 grams
total fat, .8 grams saturated fat, 0 cholesterol, 5 grams protein, 26
grams carbohydrate,
169 mg sodium, 204 mg potassium.

Adapted from Full of Beans by V. Currie & Kay Spicer, 1993 Shared and
tested by Elizabeth Rodier Feb 94
Rate this recipe:  
Featured Recipe
» Cheese Toasts
Category: Appetizers
Hits: 280
Rating:rating: (3)(3)

Most Popular Top recipes RSS/XML feed

Newest Recipes Newest recipes RSS/XML feed
There are no comments: (0)

return to topReturn to top
Copyright © 2014 Savvybearcat.com. All rights reserved.
 Powered By savvybearcat.com