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  Recipe Home » Main Course » Beef & Aspoaragus With Chinese Noodles
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  Beef & Aspoaragus With Chinese Noodles
  Category: Main Course
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 270
Ingredients:
1/2 lb Beef boneless eye of round
Steak
1 Egg white
1 tsp Cornstarch
1 tsp Sesame oil
1/8 tsp White pepper
1 Package (11.25 oz) fresh
Chinese noodles or 8 oz
Angel hair pasta (uncooked)
2 cup Frozen asparagus cuts,
Thawed
1/2 medium Red bell pepper, cut into
1x1/4-inch strips
1/3 cup Stir-fry sauce with garlic
And ginger
Instructions:
Trim fat from beef. Cut beef into 1/2 inch cubes. Mix egg white,
cornstarch, sesame oil and white pepper in medium glass or plastic
bowl. Stir in beef. Let stand 10 minutes. Cook and drain noodles as
directed on package. While noodles are cooking, spray 12-inch
nonstick skillet or wok with nonstick cooking spray; heat over medium
~high heat. Add beef; stir-fry aabout 3 minutes or until brown. Add
asparagus and bell pepper; stir-fry 2 to 3 minutes or until
vegetables are crisp-tender. Add stir-fry sauce; stir fry about 1
minute or until heated through. Serve over noodles. 3 grams fat per
serving

typed by jessann :)
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