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  Recipe Home » Diabetic » FRUIT BRAN MUFFINS
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  FRUIT BRAN MUFFINS
  Category: Diabetic
  Author: Ashley
  Date: 1/1/2007
  Hits: 156
Ingredients:
1 C. bran cereal
1-1/4 C. skim milk
1 egg
1 Tbls. baking powder
1/3 C. raisins or dates, chopped
3 Tbls. vegetable oil
1 C. whole wheat flour
Instructions:
Preheat oven to 400 degrees F. Spray muffin tins with nonstick coating agent. Mix bran cereal and fruit in mixing bowl. Add milk; stir and let stand 5 minutes. Add oil and egg and mix well. Mix flour and baking powder and add to bran mixture. Stir until flour is blended or moistened. Spoon into prepared muffin tin. Bake 15 minutes and remove from tins immediately.
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