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  Recipe Home » Diabetic » BLACK BEANS AND RICE
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  BLACK BEANS AND RICE
  Category: Diabetic
  Author: Ashley
  Date: 1/1/2007
  Hits: 294
Ingredients:
1 lb. black beans
1 large onion, chopped
1 clove garlic, crushed
1 green pepper, chopped
2 tsp. olive oil
1 tsp. oregano
3 bay leaves
1/2 C. vinegar
2 C. rice, cooked
Instructions:
Wash the beans and soak overnight in quarts of cold water. Sauté the onion, garlic and pepper in the oil. Combine all ingredients, except vinegar and rice, and cook over low heat until the beans are tender. Add the vinegar, and serve over rice.
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