*Over 38,000 searchable recipes available*

 HOME • About us • Contact us • Visit AllQue.com
Friday, December 26, 2025 1:07 AM
Categories
Search recipe
Search recipe Main Ingredients Instructions
  Recipe Home » Diabetic » CHICKEN VEGETABLE CURRY
Recipe A-Z: A  B  C  D  E  F  G  H  I  J  K  L  M  N  O  P  Q  R  S  T  U  V  W  X  Y  Z  
Save/Add CHICKEN VEGETABLE CURRY recipe to your favorite Save to favorite   Discuss CHICKEN VEGETABLE CURRY recipe Write a comment   Print CHICKEN VEGETABLE CURRY recipe Print this recipe   Email CHICKEN VEGETABLE CURRY recipe to friend Email this recipe
  CHICKEN VEGETABLE CURRY
  Category: Diabetic
  Author: Ashley
  Date: 1/1/2007
  Hits: 228
Ingredients:
1 lb. cubed chicken breasts
1-1/2 tsp. salt, divided
1/8 tsp. freshly ground pepper
2 tsp. vegetable oil
1 C. diced onions
1 Tbls. chopped garlic
2 tsp. chopped fresh ginger
2 Tbls. curry powder
1 tsp. cumin
1/8 tsp. ground red pepper (optional)
1-1/2 C. fat free chicken broth
1 all purpose potato, diced
1 sweet potato, diced
16 oz. cauliflower florets
3 carrots, sliced
1/2 lb. green beans, trimmed and halved
1 C. low fat unsweetened coconut milk
1/4 C. sliced green onions
2 C. cooked couscous
Instructions:
Sprinkle chicken with 1/4 tsp. salt and pepper. Heat oil in Dutch oven over medium heat. Add chicken and cook, stirring, 5 to 7 minutes, until golden. Transfer to bowl. Add onions, garlic, ginger, and 1/4 C. broth to Dutch oven. Cover and cook over medium heat 7 to 8 minutes, until onions are golden. Stir in curry, cumin, red pepper and remaining 1-1/4 tsp. salt. Cook until fragrant, 30 seconds. Stir in remaining broth and potatoes. Bring to a boil. Reduce heat. Cover and simmer 10 minutes. Add cauliflower and carrots. Simmer 10 minutes more. Stir in chicken, beans and coconut milk. Simmer, covered, 15 minutes, until vegetables are tender. Stir in green onions. Serve with couscous.
Rate this recipe:  
Featured Recipe
» Classic Cantonese Cream Of Peanut Pudding
Category: Oriental
Hits: 292
Rating:rating: (3)(3)

Most Popular Top recipes RSS/XML feed

Newest Recipes Newest recipes RSS/XML feed
There are no comments: (0)

return to topReturn to top
Copyright © 2014 Savvybearcat.com. All rights reserved.
 Powered By savvybearcat.com