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  Recipe Home » Diabetic » DILLED MEATBALLS OVER RICE
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  DILLED MEATBALLS OVER RICE
  Category: Diabetic
  Author: Ashley
  Date: 1/1/2007
  Hits: 264
Ingredients:
1 lb. lean ground meat, or 1 lb. ground turkey
1/4 C. onion, diced
1/2 C. cold cooked rice
1/2 tsp. dried dill
1/4 tsp. salt pepper
10-3/4 oz. canned brown gravy
hot cooked rice
Instructions:
In medium mixing bowl, combine all ingredients, except gravy and hot rice. Blend with hands and shape into 20 meatballs. Arrange meatballs in a 10-inch glass pie plate. Cover loosely with wax paper. Microwave 4 to 5 minutes, rearranging meatballs, and rotating plate halfway through. Drain off fat. Pour gravy over meatballs, replace wax paper cover, and microwave 2 to 3 minutes longer, until meatballs are done and gravy is heated through. Let stand, covered, 3 minutes before serving over hot cooked rice.
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