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  Recipe Home » Diabetic » BULGAR WHEAT WITH RAISINS AND CINNAMON
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  BULGAR WHEAT WITH RAISINS AND CINNAMON
  Category: Diabetic
  Author: Ashley
  Date: 1/1/2007
  Hits: 335
Ingredients:
1 Tbls. margarine
1/2 C. onion, chopped
1/2 C. celery, chopped
1 C. bulgar wheat
2 C. chicken broth
1/2 tsp. garlic, or to taste
1/4 tsp. ground white pepper
1/2 C. raisins
1/2 tsp. ground cinnamon
1/2 tsp. salt
Instructions:
In a nonstick 2-quart pot, melt margarine. Sauté onion and celery until tender, stirring often. Stir in bulgar wheat and continue cooking until bulgar wheat is coated and turns a golden brown. Blend in broth, garlic, pepper, and tarragon. Add raisins, cinnamon and salt, and mix well. Cover and continue cooking 15 to 17 minutes, or until all liquid has been absorbed. Serve hot as cereal, or as a grain side dish.
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