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  NEW ENGLAND CHICKEN CROQUETTES
  Category: Diabetic
  Author: Ashley
  Date: 1/1/2007
  Hits: 461
Ingredients:
1 Tbls. margarine
2 Tbls. flour
1 C. skim milk, or 1 percent milk
1 tsp. Worcestershire sauce
1/2 tsp. chervil
1/2 tsp. salt
1/8 tsp. white pepper
2 C. finely chopped cooked chicken
2/3 C. bread crumbs
2 eggs, lightly beaten
nonstick vegetable cooking spray
Instructions:
Preheat oven to 375 degrees F. Melt margarine over low heat; stir in flour until smooth. Add milk gradually, whisking until smooth. Add Worcester sauce, chervil, salt, pepper, and chicken. Cool. When cold, form into 8 balls using 1/3 C. mixture per ball. Roll in bread crumbs, egg, and again in bread crumbs. Place on cookie sheet well coated with vegetable spray. Bake for 25 to 30 minutes, or until light golden brown.
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