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  Recipe Home » Diabetic » HERB AND LEMON RICE
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  HERB AND LEMON RICE
  Category: Diabetic
  Author: Ashley
  Date: 1/1/2007
  Hits: 189
Ingredients:
1/4 C. chicken broth, low fat, low sodium
1 clove garlic, minced
2 Tbls. minced onion
1/4 C. minced carrot
1-1/2 C. short grain brown rice
3 C. chicken broth, low fat, low sodium
1 to 2 Tbls. minced basil
2 tsp. minced parsley
1 Tbls. lemon juice
1/4 tsp. lemon rind
Instructions:
Heat the broth in a saucepan over medium-high heat. Add the garlic and onion; sauté for 3 minutes. Add the carrot; sauté for 3 minutes. Add the rice; sauté for 2 minutes. Add the broth, bring to a boil, and lower the heat. Cover, and simmer until the water is absorbed, about 40 to 45 minutes. Add the remaining ingredients, and serve.
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