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  Recipe Home » Diabetic » BEEF AND RICE CASSEROLE
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  BEEF AND RICE CASSEROLE
  Category: Diabetic
  Author: Ashley
  Date: 1/1/2007
  Hits: 235
Ingredients:
3 oz. ground beef
1 Tbls. onion, chopped
1 Tbls. celery, chopped
3/4 C. condensed chicken gumbo soup
1/4 C. water
1/2 C. rice (uncooked)
1/4 C. condensed cream of mushroom soup
Instructions:
Combine ground beef, onion, and celery with a small amount of water in a saucepan. Boil until all moisture is absorbed. Mix beef mixture, rice, and mushroom soup. Pour into a small greased casserole dish. Add salt and pepper. Bake at 350 degrees F. for 25 minutes. To microwave: Cook on Medium for 8 to 10 minutes.
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