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  Recipe Home » Diabetic » ARTICHOKES IN DIPPING SAUCE
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  ARTICHOKES IN DIPPING SAUCE
  Category: Diabetic
  Author: Ashley
  Date: 1/1/2007
  Hits: 199
Ingredients:
4 medium artichokes
2 cloves garlic, minced
1/2 tsp. crumbled rosemary
2 Tbls. lemon juice
1/2 C. water
1 onion, chopped
2 Tbls. minced fresh mint
1/4 C. salad or olive oil
1/2 C. cider vinegar
1/2 tsp. salt
Instructions:
Rinse artichokes and cut 1 inch off the tops. With scissors, trim off the thorny tips of the remaining leaves. In a large saucepan, sauté onion, garlic, mint and rosemary in oil. Add lemon juice, vinegar, water and salt. Place artichokes in seasoned broth; cover and simmer until tender, about 40 minutes. Allow to cool in the broth. To serve, place each artichoke in a bowl with some of the broth to use as a dipping sauce.
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