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  Recipe Home » Diabetic » CITRUS BAKED SEA BASS
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  CITRUS BAKED SEA BASS
  Category: Diabetic
  Author: Ashley
  Date: 1/1/2007
  Hits: 279
Ingredients:
4 sea bass fillets (4 to 5 oz. each), cod or halibut
1/4 tsp. salt, divided
1/8 tsp. freshly ground pepper
1 red onion, cut in half
1 lime, cut in half
2 oranges, peeled
1/2 ripe avocado, peeled and cubed
1/2 C. finely diced jicama
1 Tbls. chopped fresh cilantro
1 tsp. minced fresh jalapeño chili
Instructions:
Heat oven to 400 degrees F. Sprinkle fish with 1/8 tsp. salt and pepper. Place fish in glass baking dish. Cut 1/2 onion into thin slices. Cut 4 thin slices from half of lime. Arrange lime and onion slices on each fillet. Bake fillets 12 to 15 minutes, or until just cooked. Meanwhile, remove white pith from oranges. Cut into segments, then cut each segment in half. Transfer orange pieces to small bowl. Mince 1 Tbls. onion from remaining onion half, and squeeze 1 Tbls. lime juice from remaining lime half. Add to orange pieces with avocado, jicama, cilantro, jalapeño, and remaining 1/8 tsp. salt. Serve with baked fish.
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