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  Recipe Home » Diabetic » GRILLED STEAK WITH POTATOES
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  GRILLED STEAK WITH POTATOES
  Category: Diabetic
  Author: Ashley
  Date: 1/1/2007
  Hits: 198
Ingredients:
Steak:
2 Tbls. balsamic vinegar
1 Tbls. olive oil
1 tsp. minced garlic
1 lb. flank steak, trimmed of fat
1/4 tsp. salt
1/8 tsp. freshly ground pepper
Oven Fried Potatoes:
vegetable cooking spray
4 large baking potatoes (2 lb.), sliced lengthwise into1/2-inch wedges
1 tsp. olive oil
1 tsp. rosemary, crumbled
1/2 tsp. salt
1/4 tsp. freshly ground pepper
Instructions:
Combine vinegar, oil and garlic in shallow glass dish. Sprinkle both sides of steak with salt and pepper. Place steak in dish and turn to coat. Cover and refrigerate 1 hour. Make Oven Fried Potatoes: Heat oven to 450 degrees F. Line cookie sheet with foil; lightly coat with vegetable cooking spray. Toss potatoes, oil, rosemary, salt and pepper in large bowl. Spread in single layer on prepared cookie sheet. Bake 30 to 35 minutes, until golden and crisp. Meanwhile, heat grill. Grill steak 6 to 8 minutes per side for medium rare. Serve with potatoes.
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