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  Recipe Home » Ground Beef » 20 Minute Hamburger Skillet Stew
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  20 Minute Hamburger Skillet Stew
  Category: Ground Beef
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 226
Ingredients:

MMMMMTHE REGISTER

1/4 lb Lean ground beef^
1 large Onion, sliced wafer-thin
4 Carrots, sliced wafer-thin
2 Potatoes, halved, sliced wafer-thin
3 Ribs celery, sliced wafer- thin
1 cup Boiling water
2 tsp Beef extract OR bouillon
2 Bay leaves
1/4 tsp Dried thyme
Salt OR garlic salt
Pepper
1/4 cup Dry red wine OR tomato juice
2 tbsp All purp flour

MMMMMPER SERVING

Cal 230 with water OR
240 with broth and wine
Instructions:
Use melon baller and shape meat into tiny meatballs. Brown in skillet.
Discard any fat. Stir onion into skillet and cook 1 min. Add boiling
water or broth and extract or bouillon. Add remaining veggies,
seasonings. Cover, cook over low heat, 15 mins until vegs are tender.
Combine wine or water and flour in covered jar. Shake and stir into
skillet. Cook and stir until sauce is thick, 4 mins. S: The Slim
Gourmet
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