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  Recipe Home » Drinks » Fruit-Yogurt Delight
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  Fruit-Yogurt Delight
  Category: Drinks
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 199
Ingredients:
8 oz Nonfat vanilla yogurt
1/2 cup Canned unsweetened pineapple (chunks) drained & chilled
1/2 cup Canned sliced peaches (unsweetened) - drained and chilled
5 Ice cubes
1 Banana, peeled - cut into 1-inch pieces - and frozen
1/4 cup Skim milk
Instructions:
In food processor or blender, combine all ingredients; cover and
blend on high speed about 1 minute or until smooth. Pour into tall
glasses.

Per serving: About 155 cal, 5.5 g pro, 34 g car, .3 g fat, 1.5% cal
from fat, 2.5 mg chol, 66 mg sod.

Source: Woman's Day 'Low-Fat Meals' (Volume IV, Number 3) Typed for
you by Karen Mintzias
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