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  Recipe Home » Pasta » Asian Chicken & Noodles
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  Asian Chicken & Noodles
  Category: Pasta
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 228
Ingredients:
8 oz Uncooked Medium Egg Noodles
1 tbsp Vegetable or olive oil
1 lb Boneless chicken breasts (without skin) cut into julienne strips (1 1/2 x 1/4-inch)
2 Carrots peeled and thinly sliced
1 bunch Scallions, chopped
1/2 Red bell pepper thinly sliced
1/4 cup Low-sodium soy sauce
1 cup Chopped celery
4 oz Sliced water chestnuts
1/2 tsp Garlic powder
1/2 tsp White pepper
1 tsp Dried cilantro
2 tbsp Toasted almonds (optional)
Instructions:
Prepare egg noodles according to package directions; drain.

In a large skillet or wok, saute chicken, carrots, scallions and red
bell pepper in oil until chicken is opaque and white, about 4
minutes, stirring constantly. Add soy sauce, celery, water chestnuts,
garlic powder, white pepper and cilantro. Mix all ingredients
together, cover and simmer for 5 minutes. Stir in cooked egg noodles.
Sprinkle with toasted almonds, if desired.

Each serving provides: 307 Calories; 31.9 g Protein; 26.6 g
Carbohydrates; 8 g Fat; 84.4 mg Cholesterol;
1155 mg Sodium.

Copyright National Pasta Association (http://www.ilovepasta.org)
(Reprinted with permission)
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