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Instant Irish Cream Of Potato Soup
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Instant Irish Cream Of Potato Soup
Category:
Soups
Author:
The Savvybearcat
Date:
1/1/2007
Hits:
192
Rating:
(
3.0
) by
1
users
Ingredients:
1 cup Peeled and diced potatoes
1 cup Diced onions
1 cup Diced carrots
2 tbsp Chopped fresh dill, -OR-...
1 tbsp -Dried dill
1/4 tsp Ground white pepper
1 tsp Granulated garlic, -OR-...
2 tsp -Minced fresh garlic
3 tbsp Corn oil
4 cup Water
2 1/4 cup Light soy milk
2 tbsp Vegetable bouillon powder
1 cup Instant mashed potato flakes
Instructions:
In a medium-size saucepan, saute potatoes, onions, carrots, pepper,
dill and garlic in oil over medium heat for 6 minutes.
Add water, soy milk and bouillon powder.
Add potatoes flakes slowly, whipping constantly to ensure even
dispersion. Reduce heat to low and cook, stirring occasionally, until
potatoes are cooked and mixture is hot, about 15 minutes.
Per serving: 156 cal, 4 g prot, 196 mg sod, 17 g carb, 8 g fat, 0 mg
chol, 38 mg calcium
Source: Chef Ron Pickarski in Vegetarian Gourmet (Winter 1993) Typed
for you by Karen Mintzias
Rate this recipe:
1
2
3
4
5
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