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  Banana Bread (Wedman)
  Category: Breads
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 152
Ingredients:
2 cup Whole wheat flour
2 tsp Baking powder
1/2 tsp Baking soda
1/2 tsp Ground nutmeg
2 Eggs
1/2 cup Vegetable oil
2 tbsp Sugar
1 1/2 cup Sliced bananas (2 large)
Instructions:
Combine the flour, baking powder, baking soda, and nutmeg in a mixing
bowl. Stir to blend. Put the eggs, oil, sugar and bananas in a
blender. Puree until smooth. Pour the banana mixture into the flour.
Mix well.

Pour into an oiled 9 x 5 inch loaf pan. Bake at 350 F for 40 to 50
minutes. Cool on a wire rack. Let stand 10 minutes before removing
from pan. Cool thoroughly before serving.

1/15 recipe - 164 calories, 1 bread, 1/2 fruit, 1 1/2 fat exchanges 21
grams carbohydrate, 3 grams protein, 8 grams fat 70 mg sodium, 114 mg
potassium, 37 mg cholesterol

Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman, 1986
Shared but not tested by Elizabeth Rodier, Nov 93
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