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  Recipe Home » Main Course » Beef Kabobs Over Lemon Rice
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  Beef Kabobs Over Lemon Rice
  Category: Main Course
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 185
Ingredients:
1/2 lb Boneless beef sirloin steak - cut in 1-inch cubes
1 small Zucchini, cut in chunks
1 small Yellow squash, cut in chunks
1 small Red pepper, cut in squares
1 small Onion, cut in chunks
1/4 cup Italian salad dressing
1 cup Hot cooked rice
2 tsp Fresh lemon juice
1 tbsp Snipped fresh parsley
1/4 tsp Seasoned salt
Instructions:
Combine beef and vegetables in plastic bag with zippered closing. Add
salad dressing and marinate 4 to 6 hours in refrigerator. Alternate
beef and vegetables on 4 skewers. Grill or broil, turning and
basting with remaining marinade, 5 to 7 minutes, or to desired
doneness. To prepare Lemon Rice, combine rice and remaining
ingredients. Serve kabobs over Lemon Rice.

Each serving provides: * 412 calories * 28.5 g. protein * 16.3 g. fat
* 36.8 g. carbohydrate * 477 mg. sodium * 74 mg. cholesterol

Source: Cooking for Two or a Few Reprinted with permission from The
USA Rice Council Electronic format courtesy of Karen Mintzias
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