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  Recipe Home » Main Course » Bell Peppers With Brown Rice Stuffing
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  Bell Peppers With Brown Rice Stuffing
  Category: Main Course
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 170
Ingredients:
4 each Green bell peppers
1 medium Onion, diced
1 each Garlic clove, minced
2 tbsp Oil
2 oz Brown rice
3/4 pt Tomato juice
1 each Bay leaf
1 each Thyme sprig
1 each Parsley sprig
4 oz Mixed nuts, chopped
Salt & pepper, to taste
Instructions:
Slice the tops from the peppers to form lids. Scoop out the seeds &
membranes. Place the peppers in a greased casserole.

Saute the onion & garlic in the oil over low heat until the onion is
soft & golden. Add the rice & half the tomato juice, along with the
bay leaf, thyme & parsley. Cover & simmer for 40 minutes. Discard the
bay leaf, thyme & parsley. Mix in the nuts & season well.

Fill the green peppers with the sauteed mixture. Replace the tops.
Pour the remaining tomato juice around the peppers. Bake at 350F for
35 minutes.

Mary Norwak, "Grains, Beans & Pulses"
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