*Over 38,000 searchable recipes available*

 HOME • About us • Contact us • Visit AllQue.com
Tuesday, May 13, 2025 9:44 PM
Categories
Search recipe
Search recipe Main Ingredients Instructions
  Recipe Home » Diabetic » Black Bean & Salsa Salad
Recipe A-Z: A  B  C  D  E  F  G  H  I  J  K  L  M  N  O  P  Q  R  S  T  U  V  W  X  Y  Z  
Save/Add Black Bean & Salsa Salad recipe to your favorite Save to favorite   Discuss Black Bean & Salsa Salad recipe Write a comment   Print Black Bean & Salsa Salad recipe Print this recipe   Email Black Bean & Salsa Salad recipe to friend Email this recipe
  Black Bean & Salsa Salad
  Category: Diabetic
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 218
Ingredients:
1/2 can (15 oz) corn, drained
1/2 can (15 oz) Black beans, drained
3/4 cup Celery, chopped
1/4 cup Green onion, chopped
1/8 cup Cilantro, chopped
6 oz Salsa
1/8 cup Red wine vinegar
Instructions:
In a large bowl, comine first five ingredients; mix well. Blend salsa
and vinegar. Pour over salad and toss well. Cover and chill. Spoon
onto lettuce leaves. This was for 8, but I have reduced to 4 people
Food Exchange per serving: 1 STARCH/BREAD EXCHANGE + 1 VEGETABLE
EXCHANGE CHO: 0g; FAT: 1g; CAL: 116

Brought to you and yours by Nancy O'Brion and her Meal-Master.
Rate this recipe:  
Featured Recipe
» 1-Pot: Shrimp Casserole
Category: SeaFoods
Hits: 283
Rating:rating: (3)(3)

Most Popular Top recipes RSS/XML feed

Newest Recipes Newest recipes RSS/XML feed
There are no comments: (0)

return to topReturn to top
Copyright © 2014 Savvybearcat.com. All rights reserved.
 Powered By savvybearcat.com