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  Recipe Home » Diabetic » Buttermilk Mustard Dressing
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  Buttermilk Mustard Dressing
  Category: Diabetic
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 163
Ingredients:
1/2 cup Buttermilk
1/4 cup Plain low-fat yogurt
2 tsp Dijon-style mustard
1 1/2 tbsp Cucumber, peeled seeded grated
1 Green onion
2 tsp Lemon zest, grated
2 tsp Orange zest, grated
dash White pepper
Instructions:
Blend all ingedients together and chill before serving. Makes about
3/4 cup. 12 servings Food Exchange per serving: FREE; CHO: 0mg; CAR:
1g; PRO: 0g; SOD: 0g; FAT: 0g;

Source: Light & Easy Diabetes Cuisine by Betty Marks Brought to you
and yours via Nancy O'Brion and her Meal-Master.
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