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  Recipe Home » Ground Beef » LO-CAL CASSEROLE
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  LO-CAL CASSEROLE
  Category: Ground Beef
  Author: Ashley
  Date: 1/1/2007
  Hits: 585
Ingredients:
1 sm. head cabbage
1 lb. ground chuck or beef
1/2 C. chopped onion
1/2 C. rice
1/2 tsp. salt
1/4 tsp. pepper
1 can tomato soup
1 1/2 C. water
1/4 C. grated Parmesan cheese
Instructions:
Chop cabbage into medium pieces. Spread in bottom of a 9"x13"x2 " baking dish. Brown meat and onion in skillet; drain fat. Stir in rice, salt and pepper. Spoon meat mixture evenly over cabbage. In same skillet, heat soup and water to boiling. Pour over all ingredients. Sprinkle with cheese. Cover tightly with foil. Bake 1 hour at 350º.
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