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  Recipe Home » Diabetic » BARBECUED CHICKEN
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  BARBECUED CHICKEN
  Category: Diabetic
  Author: Ashley
  Date: 1/1/2007
  Hits: 182
Ingredients:
1 small onion, minced
2 cans (8 ounces each) tomato sauce
2 C. water
1/4 C. vinegar
1/4 C. Worcestershire sauce
1 tsp. salt (optional)
2 tsp. paprika
2 tsp. chili powder
1 tsp. pepper
1/2 tsp. cinnamon
1/8 tsp. ground cloves
4 chicken thighs, skinned
4 chicken legs, skinned
Instructions:
Combine all ingredients, except the chicken, in a saucepan. Bring to a full boil. Reduce heat and simmer for 20 minutes. Marinate the chicken pieces in 1 C. of the barbecue sauce for at least 2 hours in the refrigerator, turning occasionally. Cook over an outdoor grill until chicken is no longer pink inside. Cooking time will depend on the distance the meat is from the flame.
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