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  Recipe Home » Diabetic » CURRIED TUNA SALAD
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  CURRIED TUNA SALAD
  Category: Diabetic
  Author: Ashley
  Date: 1/1/2007
  Hits: 205
Ingredients:
2 cans tuna (7 oz. each), in oil
1 can asparagus pieces, drained
1/2 medium head lettuce, separated
1/4 C. curry dressing or dip
3 hard cooked eggs, sliced
paprika
Curry Dressing or Dip:
1 C. plain yogurt, low fat
1/2 tsp. curry powder
1/8 tsp. ground ginger
1/4 tsp. salt
1 dash cayenne pepper
Instructions:
Chill canned tuna and asparagus. Drain tuna and flake lightly. Drain asparagus pieces well. Arrange lettuce on 6 salad plates. On each salad plate place 1/2 C. asparagus and 1/2 C. flaked tuna. Cover with 2 Tbls. curry dressing. Top with 3 slices of egg. Garnish with a sprinkle of paprika. Curry Dressing or Dip: Blend all ingredients until smooth. Chill in a covered container at least 1 hour before serving as a dressing on chicken or fish salads, or as a dip for assorted raw vegetables.
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