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  Recipe Home » Diabetic » COUSCOUS TOPPED WITH ALMONDS
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  COUSCOUS TOPPED WITH ALMONDS
  Category: Diabetic
  Author: Ashley
  Date: 1/1/2007
  Hits: 179
Ingredients:
Couscous:
1-1/2 C. dry couscous
1-1/2 C. boiling water
1 C. carrots
1 large bell pepper, green, red, yellow or in combination
1 C. green beans, cut into 1-inch pieces
1/3 C. red onions, sliced
1/3 C. currants, or raisins
2 Tbls. almonds, toasted and chopped
Marinade:
1/4 C. canola oil
1/2 C. orange juice
1/4 tsp. cinnamon
3 Tbls. lemon juice
1/2 C. fresh parsley, chopped
1 Tbls. fresh dill, mixed
Instructions:
Place the couscous in a large bowl; stir in the boiling water. Cover and let sit for 10 to 15 minutes, stirring once or twice with a fork to fluff. Steam the carrots, pepper, and green beans until just tender. The time varies with the vegetable. Pepper takes about 1 to 2 minutes; green beans take about 2 minutes; carrots take about 4 minutes. Add to the couscous. Gently stir in the red onion, currants, and almonds. Whisk all the ingredients for the marinade together. Add to the couscous mixture, and allow final mixture to chill for 2 hours in a covered bowl in the refrigerator, or until cool throughout. Do not allow the couscous to sit any longer, as it will become mushy.
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