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  Recipe Home » Diabetic » Chocolate-Banana Shake
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  Chocolate-Banana Shake
  Category: Diabetic
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 218
Ingredients:
2 Skim milk
1 medium Banana, sliced
1 tsp Unsweetened cocoa
Instructions:
Combine all ingredients in container of electric blender or food
processor; process until frothy. Pour into individual glasses
immediately. Food Exchanges per serving: 1 SKIM MILK EXCHANGE; CHO:
2mg; CAL: 95; CAR: 17gm; PRO: 6gm; FAT: TR; SOD: 85mg;

Source: All New Cookbook for Diabetic and Their Families. Brought to
you and yours via Nancy O'Brion and her Meal-Master Typed for you and
yours by her nieghbor; Sophia Robinson=age 12
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