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  Recipe Home » Diabetic » Cantaloupe With Chicken Salad
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  Cantaloupe With Chicken Salad
  Category: Diabetic
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 279
Ingredients:

MMMMMCHICKEN

2 cup Chicken, cubed cooked
1 1/2 cup To 2 C Fresh blueberries
1 cup Celery, sliced
1 cup Seedless green grapes, halved
1/2 cup Almonds, sliced
3 Cantaloupes, halved seeded

MMMMMDRESSING

1/2 cup Mayonnaise
1/4 cup Sour cream
1 tbsp Fresh lemon juice
1 1/2 tsp Grated lemon peel
1 1/2 tsp Sugar, =OR=-
1 1/2 tsp Sugar substitute
1/2 tsp Ground ginger
1/4 tsp Salt (optional)
Instructions:
In a large bowl, combine chicken, blueberries, celery, grapes and
almonds. In a small bowl, mix dressing ingredients. Pour over the
chicken mixture and toss gently. Spoon into cantaloupe halves. Serves
6.

Nutritional Information: One serving (prepared with sugar substitute,
light mayonnaise and sour cream and without added salt) equals: 285
calories, 87 mg sodium, 36 mg cholesterol, 37 gm carbohydrate, 18 gm
protein, 9 gm fat.

SOURCE:*Country Magazine, June/July 1994 POSTED BY: Jim Bodle 5/94
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