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  Recipe Home » Diabetic » Buttermilk Mayonnaise
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  Buttermilk Mayonnaise
  Category: Diabetic
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 180
Ingredients:
1/2 tsp Granulated gelatin
1 tbsp Cold water
1/2 tsp Dry mustard
1/4 tsp Salt
Few grains freshley ground pepper
1 tbsp Water
1 cup Buttermilk, made from skim milk
2 tsp Green onion, finely chopped
2 tsp Parsley, minced fresh
Instructions:
Soak gelatin in 1 tb cold water. Dissolve over hot water. Mix
together mustard, salt, pepper, and 1 tb water until smooth. Combine
all ingredients except parsley and blend well. Chill until it begins
to ticken. Beat gently untill smooth; stir in parsley. Turn into a
jay and cover. Chill serveral hours. Food Exchanges per serving: Up
to 2 tablespoons may be considered "free" CHO: 2g; PRO: 1g; FAT: 0;
CAL: 14; Low sodium diets: Omit salt.

Source: The Art of Cooking for the Diabetic by Mary Abbott
Hess,R.D.,M.S. Brought to you and yours via Nancy O'Brion and her
Meal Master
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